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©2018

contact@freerange.fitness

07703018110

contact@freerange.fitness

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    SportFit

    Are you passionate about running?

    Do you live for your bike?

    Is swimming your thing?

    Do you love a game of football?

    Does netball do it for you?

     

    SportFit is Strength and Conditioning designed to help you:

     

    • Improve Athletic ability

    • Develop Core stability

    • Increase endurance

    • Prevent injury

     

    You can get SportFit on a 1-1 basis, in small private groups, or with your sports club.

     

    If you are a member of a cycling, running, swimming, football or netball club (or almost any other sport) and are interested in us running Strength and Conditioning sessions for your club members and team-mates, get in touch below: