A weekly group class focused on building all-over strength, endurance and flexibility.
Open to all levels of fitness and ability.
Using bodyweight exercises, combined with kettlebells, and medicine balls for simple, yet effective training.
Adding an element of fun with group challenges.
Thursdays at 8pm @ St Paul's Church, 50 Long Lane, N3 2PU
Come for free if you bring a friend, or book 10 sessions for a 10% discount